Smoky Quartz

Best For:
Grounding and releasing negativity
Deep emotional detox
Shielding against energetic attacks
 
Primary Chakras:
Root
 
Issues/Challenges Addressed:
Anxiety and emotional heaviness
Feeling energetically drained or unsafe
Difficulty letting go of fear or pain
 
Spiritual/Healing Uses:
Smokey Quartz is a powerful transmuter of negative energy. It supports detoxing emotional wounds and anchors you to the earth for strength and resilience.
 
Key Uses:
* aid in grounding, especially during shadow work
* neutralize negative energy '
* detoxify thoughts and feelings
* dispel nightmares and night terrors
* facilitate healthy communication 
* support detoxification 
* identify and strengthen personal boundaries